Fitness trainer Kyle Knapp shares an 8-move core routine that involves twists on classic abs exercises like planks and bird-dogs. This workout uses a single dumbbell and aims to challenge the core in new ways, keeping it interesting and effective.

Source: https://www.tomsguide.com/ai

Since Metaldehyde-based repellents were banned due to environmental concerns, finding natural ways to deter slugs and snails has become crucial. These pests can severely damage plants, vegetables, and flowers. Natural methods are being sought to protect gardens and yards.

Source: https://www.tomsguide.com/ai

OpenAI is hosting an event to promote a new product, with CEO Sam Altman set to speak. The event is expected to focus on the company's new product, rather than a new search engine or GPT-5, contrary to earlier rumors.

Source: https://www.tomsguide.com/ai

Quantum dots were first introduced in 2013 and became mainstream in 2015, enhancing brightness and color saturation in QLED and QD-OLED TVs. They are now integrated into many top TVs, including OLED models, and are a key feature in many TV models from brands like Samsung and others.

Source: https://www.tomsguide.com/ai

Netflix premieres 'Bridgerton' season 3 part 1, while Prime Video returns 'Outer Range' season 2 and 'RuPaul's Drag Race All Stars' season 9. The new shows are available to stream on their respective platforms.

Source: https://www.tomsguide.com/ai

The New York Times Strands puzzle, 'Best in Show', has been solved. The puzzle, Strands #70, was decoded with hints and answers provided. The solution is available for those who need help with the spangram.

Source: https://www.tomsguide.com/ai

Artificial turf can be a low-maintenance alternative to grass lawns, requiring less watering, weeding, and maintenance. However, proper installation and care are crucial for its longevity and appearance. This article provides tips for effective artificial turf installation and maintenance.

Source: https://www.tomsguide.com/ai

The hollow hold is an isometric exercise that strengthens the core, hips, quads, and back, improving full-body strength, endurance, and stamina. To perform the exercise, extend arms, lift upper back and legs, and hold a soft C-shape, contracting as many muscles as possible.

Source: https://www.tomsguide.com/ai

OpenAI has published the first draft of the ChatGPT Model Spec, a rule book outlining the behavior of its AI model. The document aims to facilitate public discussions on shaping model behavior, focusing on principles such as objectives and potential harm considerations.

Source: https://www.tomsguide.com/ai

Netflix has released new content, including the return of 'Bridgerton' season 3, part 1, focusing on Penelope Featherington and Colin, and the debut of 'The 8 Show'. The popular historical romance 'Bridgerton' is based on Julia Quinn's book series.

Source: https://www.tomsguide.com/ai